11 Secrets of Happy People
Have you ever met a person who seems to good to be true? Someone who is so kind and generous and happy that it makes… Read More »11 Secrets of Happy People
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Depression
Black women, depression & suicide
Margo Jefferson writes poignantly about her depression and thoughts of suicide. It’s not limited to the middle/upper class though. ow many Black women do you… Read More »Black women, depression & suicide
Procrastination = Stress
We live in a time where there is so much to do and not enough time to do it. Sometimes rather than tackle our to-do… Read More »Procrastination = Stress
Clearing Emotional Clutter
Spring cleaning can be more than clearing out our closets but a time of clearing out the emotional clutter of our lives. Emotional clutter is… Read More »Clearing Emotional Clutter
Honoring ancestors doesn’t mean breaking our backs!
It’s interesting that Women’s History month is on the heals of Black History month. Two months devoted to honoring and remembering those who came before… Read More »Honoring ancestors doesn’t mean breaking our backs!