You Can’t be Everything to Everyone
I am beyond overwhelmed these days. I’m wrapping up an intense class that I’ve been taking since January. My work is expanding in ways that are stretching… Read More »You Can’t be Everything to Everyone
Anxiety
How to Say No like a Boss and Still be a Lady
As women we get so tripped up in being nice that we don’t consider our own needs. We give automatic yeses to situations that require… Read More »How to Say No like a Boss and Still be a Lady
Fall Beginnings & Transitions
September seemed to appear out of nowhere and here we are saying goodbye to another summer and hello to another fall. Though this happens every… Read More »Fall Beginnings & Transitions
To-Don’t List for Peace of Mind
We’re all too familiar with to-do lists. Supposedly they keep you organized and productive. The seemingly endless lists also adds the burden of anxiety and… Read More »To-Don’t List for Peace of Mind
Charleston’s Trauma is Our Trauma
I’ve avoided writing and even talking about the massacre in Charleston last week. I was on vacation when I found out and all I wanted… Read More »Charleston’s Trauma is Our Trauma