Procrastination = Stress
We live in a time where there is so much to do and not enough time to do it. Sometimes rather than tackle our to-do… Read More »Procrastination = Stress
We live in a time where there is so much to do and not enough time to do it. Sometimes rather than tackle our to-do… Read More »Procrastination = Stress
Spring cleaning can be more than clearing out our closets but a time of clearing out the emotional clutter of our lives. Emotional clutter is… Read More »Clearing Emotional Clutter
It’s interesting that Women’s History month is on the heals of Black History month. Two months devoted to honoring and remembering those who came before… Read More »Honoring ancestors doesn’t mean breaking our backs!
With 2015 around the corner it’s the time most of us are reviewing this past year. Successes may not be as easy to recall as… Read More »Self-Reflection & Compassion for 2014
Grief, depression, financial and employment concerns can make the holiday season less than joyous. It can feel like the darkness will never end. Here’s how… Read More »When the Holiday Season Isn’t So Joyful