Upcoming Events

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Upcoming Event: My Last Good Nerve: Integrating Mindfulness into Our Work-Life

Individuals who are experiencing consistent work related stress which may appear as increased anxiety, depression, anger and other uncomfortable emotions. This group is intended for people who are at the beginning or in the middle of their careers. This group is preferably for the BIPOC community. (Frontline Workers highly preferred).

 

Past Event: Acceptance & Change: A DBT Skills Group

Did you know that Dialectical Behavior Therapy has some great benefits? This includes the ability to improve communication in your relationships, better understand your own emotions, and practice being and living in the moment through mindfulness. If these sound like great benefits to you, then you’ll love our next group therapy series.

Join The Ladipo Group for their newest 10-week group therapy event, Acceptance & Change: A DBT Skills Group, focused on using DBT techniques to teach effective skills to help lift you up and live your best life. Don’t hesitate and sign up today!

 

The Gender, Sexuality, and Being Black Processing Group is a space for Black people of various genders and sexual orientations to come together and explore their experiences related to gender and sexuality. The group may act as a space for participants to discuss questioning their sexual orientation or gender, coming out, experiencing homophobia, sexism, and/or transphobia, as well as navigating identity development. By sharing their experiences, as well as giving and receiving feedback and support, participants will form connections and build community.

The Ladipo Group is excited to host an 6 week series, facilitated by Dr. Ghynecee Temple. The Black Women’s Body Image Group will aid members in understanding and addressing problematic beliefs about the body. Members will explore various influences on their body image perception, and learn how to cultivate a more accepting and healthy view of their bodies and its function. This 6 week series starts on October 4th! Click on the link for more details.

Past Event:  Resting While Black
The Ladipo Group is excited to announce we are hosting a virtual workshop that will focus on several high profile Black women athletes speaking out about mental health and the growing discussions about the importance of self-care. This workshop is geared toward Black women and identified members of the Philadelphia and surrounding communities. “Resting While Black: What Naomi and Simone Have Taught Us”. August 31,2021 6:00pm-7:30pm. Tickets are $5.00. Register for the event here. Resting While Black
A 5 week group designed for Black people to learn about the signs and symptoms of racial trauma and to begin the process of healing from racial trauma.