Relationships Archives - Page 3 of 5

Anxiety, Empathy, Friendships, Relationships, Self-care, Stress

What Happens When Your Workplace (or Person) Isn’t Who You Thought They Were?

There’s been a lot of discussion about company values with the recent Executive Orders to eliminate DEI programming. Some companies, like Costco and e.l.f. Beauty, are doubling down on their commitments, and others are ending their programming. This raises a bigger question: As individuals, what do we do when a company’s values or commitments change?…

Empathy, Friendships, Relationships, Self-care

Stay As Long As You Can Be Kind: EQ Skills to Navigate the Holidays

The workplace and family structures aren’t so different. Both have rules—often unspoken—that we must follow to feel included, connected, and valued. Because we have a deep human need for belonging, it’s easy to find ourselves engaging in behaviors that don’t always serve us, from laughing off inappropriate jokes to staying quiet when someone is being…

Podcast, Relationships

Ep 32: Relationship-Building – Rupture and Repair with Elizabeth Byrne (Part 3)

How do you repair relationships? You’re not always going to get things right. Recovering from mistakes at work can either strengthen or deteriorate work relationships. In part three of our relationship-building episode series, Tonya and counselor Elizabeth Byrne discuss remedies for mending work relationships. Listen to Episode on Apple Podcasts or Spotify Watch on YouTube…

Relationships

3 Ways to Reconnect in Your Relationship

It’s easy to feel disconnected from your partner especially the longer you are in a relationship. Add kids into the mix or a time-consuming job and it then takes a conscious effort to find ways to feel more connected with your partner. Here are some tips to reconnect in your relationship. 3 Ways to Reconnect…

Strength in Relying on Others

Asking for help can be uncomfortable and unfamiliar for some of us. Whether it’s our need to uphold our own superwoman identity or if we’ve felt that people aren’t there to help us, asking for help can be hard. Yet it’s necessary to keep your sanity in tact and even to strength relationships. People who…

Listening for Love

Communication is a buzz word that’s often used but typically not understood. When it comes to relationships communication is more than listening and talking. In relationships with people we care about communication is a way to connect with another person. It can create intimacy and draw people closer together. This happens by exchanging inforamation (listening…

You Get the Relationship You Work for, Not Deserve

As human beings were designed to desire connection and relationships. It’s essential to our basic human needs. We all want healthy relationships. We want people to treat us kindly and with respect. We want to feel cherished and loved. Whether the affection and intention comes from a partner, parent, child, friend, or sibling we all…

Self-Reflection & Compassion for 2014

With 2015 around the corner it’s the time most of us are reviewing this past year. Successes may not be as easy to recall as the hurtful or challenging times. It’s the painful moments and missed opportunities that first rises to the surface of our mind. Before you dig yourself into a hole of sorrow…

Anger, Anxiety, Depression, General, Relationships, Stress

When the Holiday Season Isn’t So Joyful

Grief, depression, financial and employment concerns can make the holiday season less than joyous. It can feel like the darkness will never end. Here’s how to get by until the light returns . . .

Anxiety, Confidence, Depression, General, NEW at The Ladipo Group, Relationships, Self-care, Stress

$25 SOS for Women Workshop

$25 for our engaging and interactive workshop (Saturday November 1st 10:00am – 12:00pm) will teach you new tools to take a break from being superwoman and make time for who and what is important to you. Register Now! Life is busy . . . we can help you manage it. If you’re too busy taking care of…

CategoryRelationships

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