Unsuspecting Victims of Suicide
The recent suicides of Robin Williams and Karyn Washington remind us of the darkness that some people can’t see their way out of. Whether it’s… Read More »Unsuspecting Victims of Suicide
Catch It – Check It – Correct It: 3 Steps to Changing Self-Doubt
Have you ever noticed how easy it is to spend time and energy on something (or someone) that isn’t good for you? Whether it’s seeing the… Read More »Catch It – Check It – Correct It: 3 Steps to Changing Self-Doubt
Choosing Joy in the Midst of Despair
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen It may seem odd to consider… Read More »Choosing Joy in the Midst of Despair
Give Yourself a Time Out!
So often kids are given a time-out for acting up or acting out. Maybe they’re irritable, tired, or hungry. But as parents, teachers, and eye… Read More »Give Yourself a Time Out!
Silence Prevents Us from Healing – Lessons from Maya Angelou
When I first heard Maya Angelou speak I was captivated by her strength and openness to talk about her life as a Black woman. Yet… Read More »Silence Prevents Us from Healing – Lessons from Maya Angelou
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