Scared of Change? Me Too!
“I’m freaking out, I need you to talk me off the ledge.” This is what I wrote to a friend yesterday. My stomach was in… Read More »Scared of Change? Me Too!
“I’m freaking out, I need you to talk me off the ledge.” This is what I wrote to a friend yesterday. My stomach was in… Read More »Scared of Change? Me Too!
I was reading Dr. Peggy Drexler’s Problem Child on Huffington Post about what to do when your child is the school “problem child.” It has some… Read More »“Problem Child” Isn’t the same for Black children
What do you do when you hurt someone you love? Well of course you say “I’m sorry.” But what happens when that’s not enough? What… Read More »Saying “I’m Sorry” like you mean it
So I finally bit the bullet and signed up for Facebook. I was a hold out for so long because a few years ago I… Read More »Fear of Facebook
Many of my clients are ‘superwomen’, or at least they appear that way. They are Black, professional women who are often look put together even… Read More »Quietly Anxious