11 Secrets of Happy People
Have you ever met a person who seems to good to be true? Someone who is so kind and generous and happy that it makes… Read More »11 Secrets of Happy People
Black women
Black women, depression & suicide
Margo Jefferson writes poignantly about her depression and thoughts of suicide. It’s not limited to the middle/upper class though. ow many Black women do you… Read More »Black women, depression & suicide
Summer Takeaways
This has been a summer of milestones for me. I turned 40. Went surfing for the first time. And mourned the loss of a friend. In… Read More »Summer Takeaways
Healthy You = Healthy Others!
So often people, especially women, are giving of themselves. They give their time, energy, mind, heart, and money. And many do it naturally without a… Read More »Healthy You = Healthy Others!
Honoring ancestors doesn’t mean breaking our backs!
It’s interesting that Women’s History month is on the heals of Black History month. Two months devoted to honoring and remembering those who came before… Read More »Honoring ancestors doesn’t mean breaking our backs!