The Ladipo Group
Individual & Couples Therapy
What is Therapy?
Coaching and Wellness
for Black Employees
News and Events
Connect with Us
Coaching and Wellness for Black Employees
Download Our Newsletters
And Still We Rise
It's Been A Year
Let's Talk About Love, Black Love
Coping With The Latest News
Double-Standards and Self-Care During U.S. Capitol Insurrection
Facing Winter During COVID-19
Gratitude During Hard Times
Wellness Tip #10
Wellness Tip #9
Wellness Tip #8
Wellness Tip #7
Wellness Tip #6
Wellness Tip #5
Wellness Tip #4
Wellness Tip #3
Wellness Tip #2
Wellness Tip #1
For media inquiries, please contact
Black Wellness: How Movement Therapy Can Help You Process Grief
March 7, 2023
Brittany Henderson has been dancing since she was three years old. “Movement and dance have...
6 Ways To Trigger Happiness
February 13, 2023
We all can relate to wanting to be happy, but what does being happy really...
5 Ways to Get Back to Feeling Like You
January 17, 2023
Not feeling like yourself? It’s ok; you’re not alone. The demands of life and traumatic...
Create Your Own Traditions This Holiday Season
December 5, 2022
When life doesn't match the holiday festivities we see on TV and our social media...
How to Slow Down: 7 Ways to Kickstart Your Self-Care Journey
September 8, 2022
Are you making yourself a priority? If you’ve noticed that you’re struggling with your emotions...
4 Simple Healthy Habits You Can Practice Daily
July 4, 2022
Sometimes those self-care goals we create for ourselves can feel out of our reach with...