Give Yourself a Time Out!
So often kids are given a time-out for acting up or acting out. Maybe they’re irritable, tired, or hungry. But as parents, teachers, and eye… Read More »Give Yourself a Time Out!
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Upcoming Workshops at The Ladipo Group
“There is no passion to be found in playing small – in settling for a life that is less than the one you are capable… Read More »Upcoming Workshops at The Ladipo Group
Therapist Heal Thyself, Part 2
I went to my therapy session armed with a notebook and pen. I expected to leave the session full of emotion and recommendations and I… Read More »Therapist Heal Thyself, Part 2
$4500 Retreat?!? Try an inexpensive at-home retreat instead
Yesterday I came across CNN’s 10 Calming Wellness Retreats. I was excited to read their suggestions and see what I could incorporate into my life.… Read More »$4500 Retreat?!? Try an inexpensive at-home retreat instead