5 Ways to Get Back to Feeling Like You
Not feeling like yourself? It’s ok; you’re not alone. The demands of life and traumatic experiences can leave us feeling disconnected from ourselves and our… Read More »5 Ways to Get Back to Feeling Like You
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A new way of looking at the New Year
I remember feeling some relief when 2020 ended because 2021 had to be a better year, right? And here we are at the end of… Read More »A new way of looking at the New Year
Easing into Fall
I entered this September differently than I ever have before as I’m returning from my first one-month sabbatical from work. This was the first time… Read More »Easing into Fall
You Can’t be Everything to Everyone
I am beyond overwhelmed these days. I’m wrapping up an intense class that I’ve been taking since January. My work is expanding in ways that are stretching… Read More »You Can’t be Everything to Everyone
How to Say No like a Boss and Still be a Lady
As women we get so tripped up in being nice that we don’t consider our own needs. We give automatic yeses to situations that require… Read More »How to Say No like a Boss and Still be a Lady