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Link to Feeling Pressure? How to Manage Through Turbulent Times
Anxiety, Current News, Depression, Grief, Self-care, Stress

Feeling Pressure? How to Manage Through Turbulent Times
With an election behind us, Thanksgiving around the corner, and the push to meet end-of-year goals, this is a stressful and exhausting time, personally and professionally. Rather than give up and accept that this has to be a hard time, there are some strategies we can use to create more ease. How do we manage…
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Link to Civility at Work Matters More Than Ever: 3 Ways to Stay Grounded Amid the Chaos
Current News

Civility at Work Matters More Than Ever: 3 Ways to Stay Grounded Amid the Chaos
As the dust settles from another highly contentious election cycle, I realize how hopeful I was that the vitriol would stop once the election ended. In reality, it’s only getting worse.  On social media, on college campuses, and in workplaces, the offensive and dehumanizing comments have intensified since last week.  While divisiveness may be the…
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Link to Tonya Ladipo Talks Workplace Wellness on Insight, a Philadelphia Community Podcast
Current News

Tonya Ladipo Talks Workplace Wellness on Insight, a Philadelphia Community Podcast
Addressing mental health in the workplace is not only a moral imperative but also makes good business sense, contributing to a healthier and more productive work environment. In a recent interview with Loraine Ballard Morrill on the iHeart podcast Insight, The Ladipo Group CEO Tonya Ladipo shared her insights on the importance of mental health…
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Link to Philadelphia Business Journal’s Spotlight on The Ladipo Group’s Leadership
Current News, Leadership, NEW at The Ladipo Group

Philadelphia Business Journal’s Spotlight on The Ladipo Group’s Leadership
Image: Tina Perez (top left), Constanzia Churn (top right), Tim Massaquoi (bottom left) and Tiffani Donaldson Berry (bottom right). In February, the Philadelphia Business Journal recognized local leaders in the Greater Philadelphia business community, honoring and celebrating the impact of leaders in the Black business community. We’re proud to share that our leadership team was…
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Link to Ways to Process and Cope with Racial Trauma
Anger, Anxiety, Counseling & Therapy, Current News, Depression

Ways to Process and Cope with Racial Trauma
Racial trauma is real. It’s not just the physical acts of violence, but also the psychological experiences we have witnessing these events in person, on the news, and on our social media feeds and timelines. Checking in on your mental health when you’ve experienced or witnessed acts of racial violence is critical to your personal…
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Link to Being a Black Woman at Work: From the Supreme Court to Hollywood
Black Women Hair, Current News, Equity, Diversity, Inclusion

Being a Black Woman at Work: From the Supreme Court to Hollywood
We all know too well the frustration and anger behind the composure and “professional” demeanor of Ketanji Brown Jackson during the confirmation hearing last week. It’s what many of us regularly endure in work settings. The major difference is that this played out on a national stage for all to see. While many praise Judge…
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Link to Knowledge is Good. Behavior is Better: Implicit Bias Training Done Right
Current News

Knowledge is Good. Behavior is Better: Implicit Bias Training Done Right
As we’ve seen even the best companies are vulnerable to discriminatory practices if they don’t systematically identify, address, and prevent them. All too often, companies choose anti-bias training as a band-aid that doesn’t actually produce change. Ineffective and bad anti-bias training is worse than no anti-bias training at all. A few hours of training is…
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