Black Panther, Marvel Comics latest superhero movie has been long awaited by many eager to see a representation of themselves as powerful heroes on the… Read More »Everyone in America Needs to See Black Panther
It’s easy to feel disconnected from your partner especially the longer you are in a relationship. Add kids into the mix or a time-consuming job… Read More »3 Ways to Reconnect in Your Relationship
Asking for help is not always easy. But we only have one life to live. You don’t have to struggle through it and you don’t… Read More »The Benefits of Therapy
Next Friday is the first day of Fall! As we say goodbye to summer and hello to fall, we know that change is here. Change,… Read More »September is the new January with beginnings and endings
In one of our most recent #AskATherapist video, we discussed the importance of self-care for people who are caretakers. Regardless if you are a caretaker… Read More »Dear Caretakers, Don’t forget About Yourself