Seasonal Depression Archives - The Ladipo Group

CategorySeasonal Depression

Anxiety, Depression, Empathy, Leadership, Seasonal Depression, Stress

Grieving at Work: Practical Ways Managers Can Help

For many, the holidays are an emotionally challenging time. Alongside joyful celebrations, there are often experiences of loss and memories of loved ones who are no longer with us. We may have the support we need in our personal lives, but how do we manage the complexity of grief when we’re at work? I had…

Depression, Seasonal Depression

10 Ways to Deal with Seasonal Depression

Are you experiencing seasonal depression? As the seasons change, so can our moods. The professional term for seasonal depression is called Seasonal Affective Disorder (SAD). According to the National Institute of Mental Health, “SAD is a type of depression characterized by a recurrent seasonal pattern, with symptoms lasting about 4−5 months out of the year.”…

CategorySeasonal Depression

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