Health Equity Resources: From Idea to Action – Making Health Equity a Reality

Diverse,Male,And,Female,Doctors,Walking,Through,Hospital,Corridor,Discussing.

Does your health organization need health equity resources? In 2019, the AMA created the Center for Health Equity to eliminate health inequities, improve health outcomes, and close disparities gaps. Four years later, healthcare systems and practitioners struggle to operationalize how to make health equity a reality. On September 13, 2023, Tonya Ladipo, LCSW (CEO, The […]

TD Bank and NBC10 Philadelphia Spend The Day With The Ladipo Group

TD Bank Spotlight - Tonya Ladipo

To support the communities where we live, work, and play, TD Bank and NBC10 Philadelphia partnered to highlight the work we do at The Ladipo Group. For August and September, when you tune into NBC, you can find Tonya Ladipo talking about our commitment to emotional wellness in the Black community at home and the […]

5 Senses Grounding Technique to Help with Anxiety

Relaxed,Man,With,Black,Skin,Breathing,Fresh,Air,Outside,In

Do you struggle with anxiety?  Tuning into your five senses is a powerful tool to calm your mind. When you ground yourself in the present, you can focus on the here and now instead of living in the past or future. If you’re feeling paralyzed by anxiety, try these five grounding techniques to decrease your […]

Ep 25: How to Lead with Generosity with Shannon Cassidy

Ep. 25: How to Lead with Generosity with Shannon Cassidy

Is compensation the only generosity that matters at work? On the latest episode of the Managing Well podcast, Tonya Ladipo chats with author and executive performance coach Shannon Cassidy about what it means to be a generous leader and the importance of gratitude in the workplace. Listen to Episode Watch on YouTube Key Takeaways: Generous […]

Get Your Stress Levels Under Control With a Stress Inventory List

stress inventory list

Are you ready to reclaim a sense of balance in your life? Try our Stress Inventory List to identify potential stressors and learn how to manage stress. Many of us operate in survival mode and are unaware or don’t know what to do when we’re feeling overwhelmed. If you want to know where your stress […]