5 Ways to Get Back to Feeling Like You
Not feeling like yourself? It’s ok; you’re not alone. The demands of life and traumatic experiences can leave us feeling disconnected from ourselves and our… Read More »5 Ways to Get Back to Feeling Like You
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healing
You Can’t be Everything to Everyone
I am beyond overwhelmed these days. I’m wrapping up an intense class that I’ve been taking since January. My work is expanding in ways that are stretching… Read More »You Can’t be Everything to Everyone
11 Secrets of Happy People
Have you ever met a person who seems to good to be true? Someone who is so kind and generous and happy that it makes… Read More »11 Secrets of Happy People
Strength in Relying on Others
Asking for help can be uncomfortable and unfamiliar for some of us. Whether it’s our need to uphold our own superwoman identity or if we’ve… Read More »Strength in Relying on Others
Honoring ancestors doesn’t mean breaking our backs!
It’s interesting that Women’s History month is on the heals of Black History month. Two months devoted to honoring and remembering those who came before… Read More »Honoring ancestors doesn’t mean breaking our backs!