Black History Month: Unsung Heroes

Black History month is a time to reflect on all those who have gone before us in the black community, who have inspired us to not only do more but to be more. People who have reminded us that there are things worth fighting for. While there are so many, today, we would like to […]

The Personal is Political

Today is voting day. It’s been a whirlwind these last few months. One can’t even turn on their TV without watching political ads bashing either opponent at every commercial break. The Facebook debates on friend’s timelines arguing with each other is a daily occurrence. When you travel to work or even the movies political signs […]

How to Encourage Creativity and Create Good Work Habits

How does your creative flow process work? How often do you experience a creative block? We were hooked when we came across Danielle LaPorte’s, 5 Pointers for developing freedom-based creativity & work habits. Her blog got us thinking about our own pointers to encourage creativity and create good work habits. Here’s our list below. Being […]

Lessons Learned From Gabby Douglas

“Each of us has feelings, and not to have feelings is not to be fully alive.”  – Anne Wilson Schaef Gabby faced severe criticism at this 2016 Olympics in Rio for failing to put her hand over her heart during the national anthem, and for seeming to be distant from teammates as they pursued Olympic […]

You Can’t be Everything to Everyone

I am beyond overwhelmed these days. I’m wrapping up an intense class that I’ve been taking since January. My work is expanding in ways that are stretching me. And I still need and want to be present for my family and friends. A good friend reminded me to take my own advice so as I sat down […]