Check Your Email Like a Rockstar
On average, people check their email 11 times an hour. They spend their lunch hour scrolling through their email while they eat and never really taking a break. How often do you check your email? This NPR podcast provides some great tips to change your email habits. When we check our emails constantly it literally […]
Women’s History Month: Let’s Celebrate!
In 1980, the National Women’s History project knew it was time give women a voice. Celebrating Women’s History Month every year is not to just inspire girls and women, but to also highlight the importance contributions women have made throughout history. “In the future, there will be no female leaders. There will just be leaders.” […]
Teletherapy Services Now Available
We offer our therapy and counseling services to the Philadelphia area and we are excited to expand our reach through our teletherapy services. What’s teletherapy? Teletherapy gives us the opportunity to offer the same services we offer when you step into our office to people around the U.S. in the comfort of their own home […]
How To Overcome The Loneliness of Valentine’s Day
Perspective is everything, and it can really set the mood for any day, including Valentine’s Day. What are your focusing on when it comes to V-Day? Are you thinking about the love you don’t have, or recognizing and appreciating the love that is around you daily. Love just does not come from a significant other, […]
Black History Month: Unsung Heroes
Black History month is a time to reflect on all those who have gone before us in the black community, who have inspired us to not only do more but to be more. People who have reminded us that there are things worth fighting for. While there are so many, today, we would like to […]
