Therapist Heal Thyself, Part 2
I went to my therapy session armed with a notebook and pen. I expected to leave the session full of emotion and recommendations and I didn’t want to miss a thing. Driving to her office I felt a mixture of nervousness, excitement, and anticipation. I knew what I wanted to talk about and it felt like […]
Forgiveness = Freedom
Forgiveness is about freeing ourselves from pain we didn’t cause. It’s not about the other person but about about releasing yourself from the hurt and anguish you’re left with. Read more to learn the steps toward forgiveness.
