Choosing Joy in the Midst of Despair
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen It may seem odd to consider this on the day that Michael Brown’s family must bury their son. The murder, injustice, and despair can make joy seem impossible or certainly unattainable. And sadly Michael Brown no […]
Give Yourself a Time Out!
So often kids are given a time-out for acting up or acting out. Maybe they’re irritable, tired, or hungry. But as parents, teachers, and eye witnesses know, they just aren’t acting right! So they go to time-out, cool off, take time away from the stressful situation and regroup. There are some simple lessons for us […]
6 Simple Steps to Manage the Family this Holiday
Holidays and family gatherings can often be stressful. Follow these 6 simple steps to make them more enjoyable! Read on . . . .
The Grief of Joy
Have you ever found yourself sad or melancholy when you’re supposed to be happy? Wonder why you’re feeling down when everyone else is excited for you? Even with joyous and exciting events there is often grief and sadness of change and what you’re moving on from. Read More . . .
Being a Minority in a Majority World
As Black women we don’t always identify and discuss the daily stress and pressures of racism and discrimination. We know that it’s there we just don’t often dwell on it or put words to it. We’re prepared for and have experienced sales people following us in stores. But what about the other interactions throughout our […]
