Fall Beginnings & Transitions
September seemed to appear out of nowhere and here we are saying goodbye to another summer and hello to another fall. Though this happens every… Read More »Fall Beginnings & Transitions
sadness
Charleston’s Trauma is Our Trauma
I’ve avoided writing and even talking about the massacre in Charleston last week. I was on vacation when I found out and all I wanted… Read More »Charleston’s Trauma is Our Trauma
Self-Reflection & Compassion for 2014
With 2015 around the corner it’s the time most of us are reviewing this past year. Successes may not be as easy to recall as… Read More »Self-Reflection & Compassion for 2014
When the Holiday Season Isn’t So Joyful
Grief, depression, financial and employment concerns can make the holiday season less than joyous. It can feel like the darkness will never end. Here’s how… Read More »When the Holiday Season Isn’t So Joyful
Stay Close to People who Want Goodness for You
A few weeks ago I wrote about the simple joys in life. Finding joy, gratitude, and pleasure throughout the day regardless of what happens to… Read More »Stay Close to People who Want Goodness for You