Busy Women Need Breaks Too: The Joy of Asking for Help
For many women asking for help is foreign to them. They are so busy helping others that they don’t think to or even know how… Read More »Busy Women Need Breaks Too: The Joy of Asking for Help
For many women asking for help is foreign to them. They are so busy helping others that they don’t think to or even know how… Read More »Busy Women Need Breaks Too: The Joy of Asking for Help
Many of us dream about a work-life balance but don’t know where to begin to make it a reality. Consider making one or two small… Read More »3 Easy Steps to Creating Work-Life Balance
Have you ever found yourself sad or melancholy when you’re supposed to be happy? Wonder why you’re feeling down when everyone else is excited for… Read More »The Grief of Joy
I went to my therapy session armed with a notebook and pen. I expected to leave the session full of emotion and recommendations and I… Read More »Therapist Heal Thyself, Part 2
Forgiveness is about freeing ourselves from pain we didn’t cause. It’s not about the other person but about about releasing yourself from the hurt and… Read More »Forgiveness = Freedom