Demote Yourself to Happiness!
My 6 year old demoted herself in gymnastics and I couldn’t have been more proud. After two weeks of intense, 3-day a week practices she… Read More »Demote Yourself to Happiness!
Catch It – Check It – Correct It: 3 Steps to Changing Self-Doubt
Have you ever noticed how easy it is to spend time and energy on something (or someone) that isn’t good for you? Whether it’s seeing the… Read More »Catch It – Check It – Correct It: 3 Steps to Changing Self-Doubt
Give Yourself a Time Out!
So often kids are given a time-out for acting up or acting out. Maybe they’re irritable, tired, or hungry. But as parents, teachers, and eye… Read More »Give Yourself a Time Out!
Don’t Believe the Hype! Change Your Feelings of Unworthiness
So often we get different and mixed messages from those who love us and the larger society. For every parent, sibling, or friend who supports and… Read More »Don’t Believe the Hype! Change Your Feelings of Unworthiness
Want New Opportunities? Close Some Doors!
Why is it so hard for us to say no to one thing so that we can say yes to another? Are we stuck on… Read More »Want New Opportunities? Close Some Doors!