Summer Takeaways
This has been a summer of milestones for me. I turned 40. Went surfing for the first time. And mourned the loss of a friend. In… Read More »Summer Takeaways
friendships
Strength in Relying on Others
Asking for help can be uncomfortable and unfamiliar for some of us. Whether it’s our need to uphold our own superwoman identity or if we’ve… Read More »Strength in Relying on Others
Healthy You = Healthy Others!
So often people, especially women, are giving of themselves. They give their time, energy, mind, heart, and money. And many do it naturally without a… Read More »Healthy You = Healthy Others!
Ready for Growth?
We’ve spent the past few weeks talking about relationships and communication, specifically the importance of listening and speaking to be understood. Imagine the new life… Read More »Ready for Growth?
Speak for Understanding
There’s talking for the sake of talking and then there’s talking for the sake of understanding our experiences. Just like listening is key for communication so… Read More »Speak for Understanding