You Get the Relationship You Work for, Not Deserve
As human beings were designed to desire connection and relationships. It’s essential to our basic human needs. We all want healthy relationships. We want people to treat us kindly and with respect. We want to feel cherished and loved. Whether the affection and intention comes from a partner, parent, child, friend, or sibling we all […]
Self-Reflection & Compassion for 2014
With 2015 around the corner it’s the time most of us are reviewing this past year. Successes may not be as easy to recall as the hurtful or challenging times. It’s the painful moments and missed opportunities that first rises to the surface of our mind. Before you dig yourself into a hole of sorrow […]
When the Holiday Season Isn’t So Joyful
Grief, depression, financial and employment concerns can make the holiday season less than joyous. It can feel like the darkness will never end. Here’s how to get by until the light returns . . .
$25 SOS for Women Workshop
$25 for our engaging and interactive workshop (Saturday November 1st 10:00am – 12:00pm) will teach you new tools to take a break from being superwoman and make time for who and what is important to you. Register Now! Life is busy . . . we can help you manage it. If you’re too busy taking care of […]
Demote Yourself to Happiness!
My 6 year old demoted herself in gymnastics and I couldn’t have been more proud. After two weeks of intense, 3-day a week practices she said that she loved gymnastics but was tired and school was more important than gymnastics. So she demoted herself. At 6 years old she knew her priorities, her limits, and […]
