So often we get different and mixed messages from those who love us and the larger society. For every parent, sibling, or friend who supports and… Read More »Don’t Believe the Hype! Change Your Feelings of Unworthiness
When I first heard Maya Angelou speak I was captivated by her strength and openness to talk about her life as a Black woman. Yet… Read More »Silence Prevents Us from Healing – Lessons from Maya Angelou
Many women suffer from what I consider the Superwoman Complex. They juggle many responsibilities and roles, strive for perfection, and look like they have it… Read More »Solving the Superwoman Complex
When people hear the word trauma they often think of physical acts of violence. The idea of workplace trauma, to some, means a violent act… Read More »Work Trauma
Well, it looks like the reunification of Rihanna and Chris has been confirmed. Unfortunately. Am I the only one disappointed that Rihanna has seemingly returned… Read More »Chris & Rihanna, Dangerous Love