Black women, depression & suicide
Margo Jefferson writes poignantly about her depression and thoughts of suicide. It’s not limited to the middle/upper class though. ow many Black women do you… Read More »Black women, depression & suicide
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Act Now to Prevent the Winter Blues!
Fall is here and winter is just around the corner. If your energy level and mood takes a turn for the worse as the cold… Read More »Act Now to Prevent the Winter Blues!
Busy Women Need Breaks Too: The Joy of Asking for Help
For many women asking for help is foreign to them. They are so busy helping others that they don’t think to or even know how… Read More »Busy Women Need Breaks Too: The Joy of Asking for Help
The Grief of Joy
Have you ever found yourself sad or melancholy when you’re supposed to be happy? Wonder why you’re feeling down when everyone else is excited for… Read More »The Grief of Joy
Forgiveness = Freedom
Forgiveness is about freeing ourselves from pain we didn’t cause. It’s not about the other person but about about releasing yourself from the hurt and… Read More »Forgiveness = Freedom