Create A Stress-Free Holiday
As enjoyable as this time of year can be it can also be very stressful. Shifting your perspective can give you more compassion for others and you can enjoy more of your holiday. Read more . . .
Shut. It. Down. How to Avoid Negative Thoughts & Grumblings
Yesterday I was driving over the South Street bridge and I saw a mother pushing her son in a stroller. I noticed them because he was bald and had an oxygen tube going into his nose. They’re going to CHOP (Children’s Hospital of Philadelphia) because he has cancer was my initial thought. The next thing […]
