Listening for Love
Communication is a buzz word that’s often used but typically not understood. When it comes to relationships communication is more than listening and talking. In relationships with people we care about communication is a way to connect with another person. It can create intimacy and draw people closer together. This happens by exchanging inforamation (listening […]
You Get the Relationship You Work for, Not Deserve
As human beings were designed to desire connection and relationships. It’s essential to our basic human needs. We all want healthy relationships. We want people to treat us kindly and with respect. We want to feel cherished and loved. Whether the affection and intention comes from a partner, parent, child, friend, or sibling we all […]
A Ride or Die Crew is Good Self-Care!
Nothing says self-care like surrounding yourself with people who want the best for you! These are the friends, co-workers, family members, and partners who truly want you to succeed in life. There are plenty of naysayers around which is why having someone in your corner is essential to a good life. These people, your ride […]
6 Simple Steps to Manage the Family this Holiday
Holidays and family gatherings can often be stressful. Follow these 6 simple steps to make them more enjoyable! Read on . . . .
Create A Stress-Free Holiday
As enjoyable as this time of year can be it can also be very stressful. Shifting your perspective can give you more compassion for others and you can enjoy more of your holiday. Read more . . .
