The Shame of Shame and How to Move Past It
Shame is such a crippling emotion as it is the most extreme version of embarrassment coupled with guilt. There are two types of shame that… Read More »The Shame of Shame and How to Move Past It
apology
Forgiveness = Freedom
Forgiveness is about freeing ourselves from pain we didn’t cause. It’s not about the other person but about about releasing yourself from the hurt and… Read More »Forgiveness = Freedom
Easy Steps to Fix a Hurt Friendship
We can suffer a lot of stress and anguish when our friendships aren’t what they used to be or what we want them to be.… Read More »Easy Steps to Fix a Hurt Friendship
Saying “I’m Sorry” like you mean it
What do you do when you hurt someone you love? Well of course you say “I’m sorry.” But what happens when that’s not enough? What… Read More »Saying “I’m Sorry” like you mean it