Wonder and Rigor
Wonder is the space where deep curiosity and big ideas reside. It’s where we allow ourselves to dream and think without boundaries. Rigor, on the other hand, involves the discipline, focus, and mastery required to turn those big ideas into tangible results. The magic happens because of this balance between the imaginative and structured sides of creativity. It’s how we develop confidence, have deep satisfaction, and even joy in our work.
Creativity
Creativity is the ability to toggle between wonder and rigor. At work, creativity boosts innovation, productivity, and employee well-being.
Emotion as Data
Emotions are a rich data source in our professional and personal lives. They often inform how we respond to people and problems – for better or worse. Strong EQ skills help us recognize and manage our emotions so we respond thoughtfully rather than unconsciously. Dr. Nixon cites fascinating research on how integrating emotion with technology can improve work satisfaction.
Joy isn’t relegated to a certain season or time of year. It’s an experience we can intentionally cultivate daily – even at work and when we least expect it.
Check out our full discussion, How to Bring Joy to Work with Dr. Natalie Nixon, and let me know what resonates with you!
