When the Holiday Season Isn’t So Joyful

Grief, depression, financial and employment concerns can make the holiday season less than joyous. It can feel like the darkness will never end. Here’s how to get by until the light returns . . . 

Stay Close to People who Want Goodness for You

A few weeks ago I wrote about the simple joys in life. Finding joy, gratitude, and pleasure throughout the day regardless of what happens to you. Since then I’ve had times when it’s hard to chose which joy to write about and other times when I’m struggling to think of one simple joy. I know […]

Simple Joys

With Black Friday, Cyber Monday, and the “shopping season” it’s easy to get distracted from what pulled us together just a few days ago on Thanksgiving. Many of us were celebrating and were grateful for the time with family and friends. Yet the constant bombardment of what you should buy overshadows the simple pleasures of […]

Use your Extra Hour Wisely!

How often have you wished for more time?  Now you have it! Daylight saving time gave us an extra hour yesterday. Most of us were thrilled with the extra hour of sleep. But within a day or two we will no longer notice that extra hour. Now that you have more time, use it wisely! […]

$25 SOS for Women Workshop

$25 for our engaging and interactive workshop (Saturday November 1st 10:00am – 12:00pm) will teach you new tools to take a break from being superwoman and make time for who and what is important to you. Register Now! Life is busy . . . we can help you manage it. If you’re too busy taking care of […]