$4500 Retreat?!? Try an inexpensive at-home retreat instead
Yesterday I came across CNN’s 10 Calming Wellness Retreats. I was excited to read their suggestions and see what I could incorporate into my life. Instead I was shocked to realize that they were listing world-class luxury vacations and not retreats. According to Merriam-Webster a retreat is “a place of privacy or safety” or “a […]
Work Trauma
When people hear the word trauma they often think of physical acts of violence. The idea of workplace trauma, to some, means a violent act that occurs at work. But that’s not the kind of trauma that I’m referring to. I mean the events, interactions, relationships, and environments that exist in some work places to […]
Lexx’s Hairstory
At the age of 2 my mother gave me a relaxer. I did not have hair up until she game me the relaxer, I have no idea how it worked, but it did. Then growing up, in a predominantly, culture of power communicty I wore braids. My mother and I would drive one Saturday to […]
Tonya’s Hairstory
Like many little Black girls my age I had pressed and then relaxed hair as a child. My mom always used a hot comb that sat on the stove top and I would sit in our orange kitchen chair dreading the whole process. When I became of age, about 10 years old for my house, […]
Sistah Gurls
by Lexx Brown-James In the May issue of Essence is dedicated to the importance of gilrfriends. You know those sistah gurls, ultimate homies, real chicks, and beloved support systems that women tend to have. She’s the friend who tells you that outfit doesn’t work, hates the person that hurt you with a passion and let’s […]