In our Western culture we often believe that asking for help is a sign of weakness. We value independence so much that we fail to see the goodness and necessity of support and working together.
One of the themes that came out of our Stress Relief workshop was the importance of getting support from people. When we’re buys, overwhelmed, and just plain tired it’s easy to feel that the weight of the world is our responsibility. But asking and receiving help truly alleviates that burden.
We’re answering your call for support! We heard that you want something this summer before our September S.O.S. for Superwomen workshop.
Our Summer Workshop Series begins June 16th at 6:30pm. It’s a biweekly 90-minute group to help you relieve stress and create balance in your life. Registration required. Contact us for more details or to register!
The ultimate stress relief — a free massage at our Stress Relief for Busy People workshop!