Sex After Baby, it is possible!
Your entire life changes when you have a baby. Money, sleep, and energy are all in short supply. The dramatic change also has a significant… Read More »Sex After Baby, it is possible!
Scared of Change? Me Too!
“I’m freaking out, I need you to talk me off the ledge.” This is what I wrote to a friend yesterday. My stomach was in… Read More »Scared of Change? Me Too!
$4500 Retreat?!? Try an inexpensive at-home retreat instead
Yesterday I came across CNN’s 10 Calming Wellness Retreats. I was excited to read their suggestions and see what I could incorporate into my life.… Read More »$4500 Retreat?!? Try an inexpensive at-home retreat instead
Work Trauma
When people hear the word trauma they often think of physical acts of violence. The idea of workplace trauma, to some, means a violent act… Read More »Work Trauma
More Black Woman’s Syndrome
by Lexx Brown-James I have discussed Black Woman’s Syndrome before. It’s the need that Black women have to take care of everything and everyone with… Read More »More Black Woman’s Syndrome